Derek Charbonneau 23336m row
23,336
Meters
2:05:33.4
Time
2:41.4
Pace
1309
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 2322 |
| Drag Factor | 99 |
September 10, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05:33.4 | 23,336 | 2:41.4 | 83 | 625 | 1309 | 18 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 117 | 20 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 732 | 114 | 20 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 117 | 20 |
| 9:32.3 | 8,000 | 2:23.0 | 120 | 710 | 113 | 19 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 714 | 115 | 21 |
| 9:35.8 | 12,000 | 2:23.9 | 117 | 700 | 112 | 20 |
| 10:37.7 | 14,000 | 2:39.4 | 86 | 604 | 107 | 21 |
| 9:55.5 | 16,000 | 2:28.8 | 106 | 671 | 111 | 21 |
| 9:57.7 | 18,000 | 2:29.4 | 105 | 656 | 109 | 22 |
| 13:08.3 | 20,000 | 3:17.0 | 46 | 493 | 108 | 17 |
| 9:42.5 | 22,000 | 2:25.6 | 113 | 698 | 113 | 20 |
| 14:45.9 | 23,336 | 5:31.5 | 10 | 296 | 73 | 9 |
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Workout Graph
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