Derek Charbonneau 23336m row
23,336m
Meters
2:05:33.4
Time
2:41.4
Pace
1309
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 2322 |
| Drag Factor | 99 |
September 10, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:33.4 | 23,336m | 2:41.4 | 83 | 586 | 18 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 20 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 20 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 20 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 19 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 21 |
| 9:35.8 | 12,000m | 2:23.9 | 117 | 703 | 20 |
| 10:37.7 | 14,000m | 2:39.4 | 86 | 597 | 21 |
| 9:55.5 | 16,000m | 2:28.8 | 106 | 665 | 21 |
| 9:57.7 | 18,000m | 2:29.4 | 105 | 661 | 22 |
| 13:08.3 | 20,000m | 3:17.0 | 46 | 457 | 17 |
| 9:42.5 | 22,000m | 2:25.6 | 113 | 690 | 20 |
| 14:45.9 | 23,336m | 5:31.5 | 10 | 333 | 9 |
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Workout Graph
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