Derek Charbonneau 10000m row
10,000m
Meters
44:10.5
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 108 |
September 18, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,000m | 2:12.5 | 150 | 817 | 22 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 22 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 22 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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