Derek Charbonneau 1x30:00/r row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
403
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,737m |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 103 |
November 07, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 20 | |
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 20 | |
| r0m |
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Workout Graph
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