Derek Charbonneau 10000m row
10,000m
Meters
45:33.0
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 105 |
November 09, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.0 | 10,000m | 2:16.6 | 137 | 772 | 18 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 19 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 19 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 18 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 19 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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