Derek Charbonneau 10000m row
10,000m
Meters
43:29.3
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 106 |
November 16, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.3 | 10,000m | 2:10.4 | 158 | 842 | 20 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 20 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 22 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 21 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 21 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 21 |
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Workout Graph
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