Derek Charbonneau 10000m row
10,000m
Meters
45:26.8
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 108 |
December 14, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.8 | 10,000m | 2:16.3 | 138 | 775 | 19 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 20 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 19 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 20 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 19 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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