Derek Charbonneau 10000m row
10,000
Meters
46:58.8
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 779 |
| Drag Factor | 122 |
December 23, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.8 | 10,000 | 2:20.9 | 125 | 727 | 570 | 16 |
| 9:43.2 | 2,000 | 2:25.8 | 113 | 685 | 111 | 17 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 740 | 115 | 17 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 729 | 114 | 17 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 729 | 114 | 16 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 756 | 116 | 16 |
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Workout Graph
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