Derek Charbonneau v200m/2:00r...1 row
200m
Meters
0:54.4
Time
2:16.0
Pace
11
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 221m |
| Overall Time | 2:54.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 106 |
December 04, 2023 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 | |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 | |
| r: 2:00 | 21m | |||||
| r21m |
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Workout Graph
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