Derek Charbonneau 12:11 row
2,706m
Meters
12:11.9
Time
2:15.2
Pace
160
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 102 |
December 04, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 2,706m | 2:15.2 | 142 | 787 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 12:11.9 | 470m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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