Derek Charbonneau 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 104 |
December 12, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 18 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 18 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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