Derek Charbonneau 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 121 |
December 26, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 729 | 18 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 18 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 18 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 18 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 18 |
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Workout Graph
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