Derek Charbonneau 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 123 |
December 28, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.