Derek Charbonneau 0:29 row
78m
Meters
0:29.7
Time
3:10.3
Pace
4
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 115 |
January 29, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.7 | 78m | 3:10.3 | 51 | 474 | 18 | 96 |
| 0:29.7 | 79m | 3:07.9 | 53 | 481 | 18 | 96 |
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Workout Graph
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