Derek Charbonneau 30:00 row
6,274m
Meters
30:00.0
Time
2:23.4
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 121 |
February 19, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,274m | 2:23.4 | 119 | 708 | 18 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 19 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 17 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 17 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 19 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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