Derek Charbonneau 25:32 row
5,601m
Meters
25:32.5
Time
2:16.8
Pace
339
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 88 |
July 29, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,601m | 2:16.8 | 137 | 770 | 24 | 138 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 137 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 147 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 | 151 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 137 |
| 25:32.5 | 221m | 3:29.2 | 38 | 431 | 18 | 122 |
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Workout Graph
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