Derek Charbonneau v1000m/r...2 row
1,800
Meters
10:11.4
Time
2:49.8
Pace
104
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 10:11.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 104 |
November 25, 2024 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 1,800 | 2:49.8 | 71 | 545 | 19 | 140 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 27 | 137 |
| 5:32.5 | 800 | 3:27.8 | 39 | 434 | 14 | 143 |
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Workout Graph
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