Frank Matzke 36:36 row
7,334m
Meters
36:36.8
Time
2:29.7
Pace
398
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1244 |
| Drag Factor | 111 |
June 26, 2021 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.8 | 7,334m | 2:29.7 | 104 | 658 | 34 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 36:36.8 | 295m | 2:44.0 | 79 | 572 | 32 |
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Workout Graph
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