Frank Matzke 4:05 row
678m
Meters
4:05.6
Time
3:01.1
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 110 |
June 26, 2021 03:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 678m | 3:01.1 | 59 | 502 | 31 |
| 4:05.6 | 678m | 3:01.1 | 59 | 502 | 31 |
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