Frank Matzke 7:48 row
1,574m
Meters
7:48.4
Time
2:28.7
Pace
86
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 272 |
| Drag Factor | 166 |
June 22, 2021 03:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.4 | 1,574m | 2:28.7 | 106 | 665 | 35 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 7:48.4 | 567m | 2:28.5 | 107 | 667 | 35 |
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