Frank Matzke 10:07 row
1,561m
Meters
10:07.3
Time
3:14.5
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 117 |
June 28, 2021 04:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,561m | 3:14.5 | 48 | 463 | 32 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 32 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
| 10:07.3 | 15m | 4:03.3 | 24 | 383 | 8 |
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Workout Graph
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