Frank Matzke 35:07 row
7,032m
Meters
35:07.7
Time
2:29.8
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1102 |
| Drag Factor | 117 |
June 30, 2021 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.7 | 7,032m | 2:29.8 | 104 | 657 | 31 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 35:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |
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Workout Graph
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