Frank Matzke 36:07 row
6,529m
Meters
36:07.6
Time
2:45.9
Pace
336
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1234 |
| Drag Factor | 102 |
July 15, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.6 | 6,529m | 2:45.9 | 77 | 563 | 34 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 36:07.6 | 182m | 3:05.7 | 55 | 488 | 32 |
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Workout Graph
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