Frank Matzke 32:39 row
5,880m
Meters
32:39.0
Time
2:46.5
Pace
302
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
September 02, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.0 | 5,880m | 2:46.5 | 76 | 560 | 31 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 32:39.0 | 476m | 2:47.0 | 75 | 558 | 33 |
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Workout Graph
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