Frank Matzke 4:33 row
737m
Meters
4:33.4
Time
3:05.4
Pace
37
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 38 |
| Stroke Count | 175 |
| Drag Factor | 119 |
September 03, 2021 04:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 737m | 3:05.4 | 55 | 488 | 38 |
| 4:33.4 | 737m | 3:05.4 | 55 | 488 | 38 |
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