Frank Matzke 1:05:07 row
13,036
Meters
1:05:07.0
Time
2:29.8
Pace
711
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 36 |
| Stroke Count | 2370 |
| Drag Factor | 126 |
September 06, 2021 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.0 | 13,036 | 2:29.8 | 104 | 655 | 711 | 36 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 39 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 35 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 36 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 38 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 37 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 36 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 37 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 36 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 38 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 36 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 37 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 34 |
| 1:05:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 34 |
| 1:05:07.0 | 9 | 6:28.8 | 6 | 320 | 0 |
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Workout Graph
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