Frank Matzke 30:39 row
5,737m
Meters
30:39.6
Time
2:40.3
Pace
301
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 132 |
September 06, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.6 | 5,737m | 2:40.3 | 85 | 592 | 31 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 30:39.6 | 124m | 2:39.6 | 86 | 595 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.