Frank Matzke 1:00:09 row

11,713m

Meters

1:00:09.8

Time

2:34.0

Pace

628

Calories

Average Watts96
Calories Per Hour629
Stroke Rate32
Stroke Count1948
Drag Factor140

September 07, 2021 05:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.8 11,713m 2:34.0 96 629 32
5:00.0 833m 3:00.0 60 506 32
10:00.0 950m 2:37.8 89 606 32
15:00.0 994m 2:30.9 102 650 33
20:00.0 1,009m 2:28.6 107 666 33
25:00.0 1,052m 2:22.5 121 715 32
30:00.0 1,023m 2:26.6 111 682 32
35:00.0 954m 2:37.2 90 609 32
40:00.0 982m 2:32.7 98 637 32
45:00.0 1,010m 2:28.5 107 667 33
50:00.0 992m 2:31.2 101 648 33
55:00.0 964m 2:35.6 93 619 33
1:00:00.0 930m 2:41.2 83 587 32
1:00:09.8 22m 3:42.7 32 409 15

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Workout Graph

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