Frank Matzke 1:00:09 row
11,713m
Meters
1:00:09.8
Time
2:34.0
Pace
628
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 32 |
Stroke Count | 1948 |
Drag Factor | 140 |
September 07, 2021 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:09.8 | 11,713m | 2:34.0 | 96 | 629 | 32 |
5:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
10:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
15:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
35:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
40:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
50:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
55:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
1:00:09.8 | 22m | 3:42.7 | 32 | 409 | 15 |
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Workout Graph
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