Frank Matzke 22:20 row
3,914m
Meters
22:20.6
Time
2:51.2
Pace
199
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 741 |
| Drag Factor | 116 |
September 07, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 3,914m | 2:51.2 | 70 | 539 | 33 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 36 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 22:20.6 | 453m | 2:35.1 | 94 | 622 | 31 |
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