Frank Matzke 1:00:06 row
11,655
Meters
1:00:06.6
Time
2:34.7
Pace
624
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 2075 |
| Drag Factor | 115 |
September 08, 2021 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,655 | 2:34.7 | 94 | 622 | 624 | 34 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 34 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 37 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 37 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 36 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 36 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 34 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 34 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 34 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 33 |
| 1:00:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 |
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Workout Graph
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