Frank Matzke 13:55 row

3,023m

Meters

13:55.0

Time

2:18.1

Pace

175

Calories

Average Watts133
Calories Per Hour757
Stroke Rate32
Stroke Count447
Drag Factor126

September 12, 2021 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.0 3,023m 2:18.1 133 757 32
5:00.0 1,050m 2:22.8 120 713 32
10:00.0 1,097m 2:16.7 137 771 32
13:55.0 876m 2:14.1 145 799 32

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Workout Graph

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