Frank Matzke 1:00:07 row
12,106m
Meters
1:00:07.9
Time
2:29.0
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 124 |
September 15, 2021 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,106m | 2:29.0 | 106 | 664 | 32 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 1:00:07.9 | 19m | 3:27.8 | 39 | 434 | 8 |
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