Frank Matzke 20:27 row
3,840m
Meters
20:27.0
Time
2:39.7
Pace
204
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 124 |
September 15, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 3,840m | 2:39.7 | 86 | 595 | 28 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 20:27.0 | 70m | 3:12.8 | 49 | 467 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.