Frank Matzke 1:00:38 row
12,023m
Meters
1:00:38.3
Time
2:31.3
Pace
651
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 33 |
Stroke Count | 1998 |
Drag Factor | 124 |
September 16, 2021 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:38.3 | 12,023m | 2:31.3 | 101 | 647 | 33 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
10:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
15:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
20:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
25:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
35:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
1:00:38.3 | 122m | 2:36.9 | 90 | 611 | 27 |
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Workout Graph
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