Frank Matzke 1:00:29 row

12,518

Meters

1:00:29.8

Time

2:24.9

Pace

700

Calories

Average Watts115
Calories Per Hour694
Stroke Rate32
Stroke Count1997
Drag Factor127

September 21, 2021 04:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:29.8 12,518 2:24.9 115 694 700 32
5:00.0 913 2:44.2 79 564 47 31
10:00.0 1,017 2:27.4 109 672 56 34
15:00.0 1,042 2:23.9 117 696 58 34
20:00.0 1,117 2:14.2 145 792 66 35
25:00.0 1,115 2:14.5 144 792 66 34
30:00.0 1,094 2:17.1 136 756 63 34
35:00.0 1,071 2:20.0 127 732 61 33
40:00.0 1,072 2:19.9 128 732 61 33
45:00.0 1,074 2:19.6 128 732 61 33
50:00.0 1,061 2:21.3 124 720 60 33
55:00.0 885 2:49.4 72 540 45 31
1:00:00.0 971 2:34.4 95 624 52 31
1:00:29.8 86 2:53.2 67 483 4 25

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Workout Graph

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