Frank Matzke 1:00:29 row

12,518m

Meters

1:00:29.8

Time

2:24.9

Pace

700

Calories

Average Watts115
Calories Per Hour695
Stroke Rate32
Stroke Count1997
Drag Factor127

September 21, 2021 04:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:29.8 12,518m 2:24.9 115 695 32
5:00.0 913m 2:44.2 79 571 31
10:00.0 1,017m 2:27.4 109 675 34
15:00.0 1,042m 2:23.9 117 703 34
20:00.0 1,117m 2:14.2 145 797 35
25:00.0 1,115m 2:14.5 144 794 34
30:00.0 1,094m 2:17.1 136 767 34
35:00.0 1,071m 2:20.0 127 738 33
40:00.0 1,072m 2:19.9 128 739 33
45:00.0 1,074m 2:19.6 128 742 33
50:00.0 1,061m 2:21.3 124 726 33
55:00.0 885m 2:49.4 72 547 31
1:00:00.0 971m 2:34.4 95 626 31
1:00:29.8 86m 2:53.2 67 531 25

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Workout Graph

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