Frank Matzke 1:00:06 row
12,050m
Meters
1:00:06.2
Time
2:29.6
Pace
660
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 124 |
September 22, 2021 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,050m | 2:29.6 | 104 | 659 | 33 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 1:00:06.2 | 4m | 12:55.0 | 1 | 302 |
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