Frank Matzke 1:01:24 row
12,594m
Meters
1:01:24.9
Time
2:26.2
Pace
698
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1963 |
| Drag Factor | 126 |
September 27, 2021 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.9 | 12,594m | 2:26.2 | 112 | 684 | 31 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 1:01:24.9 | 283m | 2:30.0 | 104 | 656 | 30 |
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