Frank Matzke 57:25 row
11,721m
Meters
57:25.4
Time
2:26.9
Pace
649
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1901 |
| Drag Factor | 125 |
September 28, 2021 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:25.4 | 11,721m | 2:26.9 | 110 | 679 | 33 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 57:25.4 | 427m | 2:50.2 | 71 | 544 | 38 |
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Workout Graph
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