Frank Matzke 57:25 row

11,721

Meters

57:25.4

Time

2:26.9

Pace

649

Calories

Average Watts110
Calories Per Hour679
Stroke Rate33
Stroke Count1901
Drag Factor125

September 28, 2021 05:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:25.4 11,721 2:26.9 110 679 649 33
5:00.0 939 2:39.7 86 595 49 31
10:00.0 1,003 2:29.5 105 660 55 34
15:00.0 1,063 2:21.1 125 728 60 33
20:00.0 1,052 2:22.5 121 715 59 33
25:00.0 1,037 2:24.6 116 698 58 33
30:00.0 1,073 2:19.7 128 740 61 33
35:00.0 1,075 2:19.5 129 743 61 33
40:00.0 1,060 2:21.5 124 725 60 34
45:00.0 1,048 2:23.1 119 710 59 34
50:00.0 1,025 2:26.3 112 684 57 33
55:00.0 919 2:43.2 80 577 48 31
57:25.4 427 2:50.2 71 544 22 38

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Workout Graph

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