Frank Matzke 58:55 row
12,019m
Meters
58:55.8
Time
2:27.0
Pace
660
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 1921 |
| Drag Factor | 127 |
September 29, 2021 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:55.8 | 12,019m | 2:27.0 | 110 | 678 | 32 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 58:55.8 | 749m | 2:37.4 | 90 | 608 | 31 |
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