Frank Matzke 1:01:06 row
12,579m
Meters
1:01:06.8
Time
2:25.7
Pace
700
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 2027 |
| Drag Factor | 125 |
October 01, 2021 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.8 | 12,579m | 2:25.7 | 113 | 689 | 33 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 1:01:06.8 | 209m | 2:39.8 | 86 | 595 | 30 |
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