Frank Matzke 1:01:18 row
12,590m
Meters
1:01:18.9
Time
2:26.1
Pace
696
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 1927 |
| Drag Factor | 124 |
October 08, 2021 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.9 | 12,590m | 2:26.1 | 112 | 686 | 31 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 1:01:18.9 | 261m | 2:31.1 | 101 | 648 | 30 |
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