Frank Matzke 1:02:07 row
12,654m
Meters
1:02:07.6
Time
2:27.2
Pace
698
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 2037 |
| Drag Factor | 124 |
October 09, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.6 | 12,654m | 2:27.2 | 110 | 676 | 32 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 1:02:07.6 | 437m | 2:25.9 | 112 | 687 | 28 |
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