Frank Matzke 58:37 row
12,346m
Meters
58:37.2
Time
2:22.4
Pace
696
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 1887 |
| Drag Factor | 137 |
October 13, 2021 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:37.2 | 12,346m | 2:22.4 | 121 | 716 | 32 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 58:37.2 | 707m | 2:33.6 | 97 | 632 | 30 |
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