Frank Matzke 22:06 row
4,047m
Meters
22:06.7
Time
2:43.9
Pace
211
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 132 |
October 13, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 4,047m | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 22:06.7 | 397m | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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