Frank Matzke 1:01:49 row
12,631
Meters
1:01:49.3
Time
2:26.8
Pace
698
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1926 |
| Drag Factor | 130 |
October 18, 2021 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:49.3 | 12,631 | 2:26.8 | 111 | 677 | 698 | 31 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 30 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 1:01:49.3 | 390 | 2:20.1 | 127 | 724 | 22 | 29 |
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Workout Graph
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