Frank Matzke 20:16 row
3,933m
Meters
20:16.6
Time
2:34.6
Pace
211
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 130 |
October 18, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 3,933m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 20:16.6 | 52m | 2:39.6 | 86 | 596 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.