Frank Matzke 57:40 row
12,269m
Meters
57:40.3
Time
2:21.0
Pace
699
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 1872 |
| Drag Factor | 146 |
October 19, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.3 | 12,269m | 2:21.0 | 125 | 729 | 32 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 57:40.3 | 533m | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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