Frank Matzke 20:43 row
3,832m
Meters
20:43.3
Time
2:42.2
Pace
200
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 136 |
October 19, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 3,832m | 2:42.2 | 82 | 582 | 28 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 20:43.3 | 139m | 2:35.7 | 93 | 618 | 26 |
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