Frank Matzke 19:09 row
3,732m
Meters
19:09.6
Time
2:34.0
Pace
201
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 27 |
Stroke Count | 531 |
Drag Factor | 137 |
October 21, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:09.6 | 3,732m | 2:34.0 | 96 | 629 | 27 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
10:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
19:09.6 | 884m | 2:21.1 | 124 | 728 | 28 |
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