Frank Matzke 19:09 row

3,732m

Meters

19:09.6

Time

2:34.0

Pace

201

Calories

Average Watts96
Calories Per Hour629
Stroke Rate27
Stroke Count531
Drag Factor137

October 21, 2021 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:09.6 3,732m 2:34.0 96 629 27
5:00.0 839m 2:58.7 61 510 27
10:00.0 987m 2:31.9 100 643 28
15:00.0 1,022m 2:26.7 111 680 28
19:09.6 884m 2:21.1 124 728 28

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Workout Graph

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