Frank Matzke 22:05 row
4,175m
Meters
22:05.5
Time
2:38.7
Pace
222
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 142 |
October 22, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 4,175m | 2:38.7 | 87 | 601 | 27 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 22:05.5 | 386m | 2:42.5 | 81 | 580 | 27 |
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