Frank Matzke 1:09:26 row
14,334m
Meters
1:09:26.0
Time
2:25.3
Pace
796
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 2232 |
| Drag Factor | 144 |
October 23, 2021 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:26.0 | 14,334m | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 1:05:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 1:09:26.0 | 890m | 2:29.4 | 105 | 660 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.