Frank Matzke 1:09:26 row
14,334
Meters
1:09:26.0
Time
2:25.3
Pace
796
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 2232 |
| Drag Factor | 144 |
October 23, 2021 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:26.0 | 14,334 | 2:25.3 | 114 | 687 | 796 | 32 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 33 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 33 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 33 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 33 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 32 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 33 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 33 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 33 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 1:05:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 1:09:26.0 | 890 | 2:29.4 | 105 | 649 | 48 | 31 |
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